12-01-2019 01:57 via timesunion.com

Septuagenarian marks birthday with 9-mile run

ALBANY -No one would judge a runner for skipping a workout on their birthday.There would be even more leeway if that runner was turning 79 years old.But per his weekly routine, Bob Congemi was on the track at the Albany YMCA completing nine miles worth of laps around the indoor track.
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