Challenge: a month without sugar

Choose a month this year — a full 30 days, starting now or later — and commit to eating no added sweeteners. Go cold turkey, for one month. I have done so in each of the past two years, and it has led to permanent changes in my eating habits. It wasn’t easy, but it was worth it. It reset my sugar-addled taste buds and opened my eyes to the many products that needlessly contain sugar ...