Beacon Hill Village and Cindy Sullivan Fitness Launch ‘Spring into Action’ Fitness Week

Exercise is a cornerstone of healthy aging, and fitting
physical activity into one’s day can improve life in many ways. Regular
exercise can improve strength and balance, boost mood and improve memory, and
help manage or lessen the impact of chronic diseases such as diabetes, heart
disease and osteoporosis.Beacon Hill Village and Cindy Sullivan Fitness will present
“Spring into Action” – a special fitness week through March 22. This local
event will host special fitness c