Preparing Your Kids for a Healthy School Year

Indianapolis has numerous activities to enjoy throughout July and August, many of which are free: art fairs, picnics, barbecues, outdoor concerts, bike rides, canal walks and so much more. Being outside — especially if you are getting exercise — is good for you and your children. While you are enjoying the fresh air and sunshine, take the time to consider other simple steps you can take to ensure your kids are healthy and ready for the school year. This includes scheduling health vis