02-07-2026 07:09 via weeklyview.net

Exercise Caution in the Heat

INDIANAPOLIS — Heat waves can be deadly. Anyone who must work or spend time outside during is advised to drink plenty of water and take frequent breaks in the shade. Older adults and the very young are at a higher risk for heat-related illness.When the humidity is high, sweat does not evaporate as quickly which prevents the body from releasing heat as fast as it may need to. Virginia A. Caine, M.D., director and chief medical officer of the Marion County Public Health Department noted, &ld
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