How the hidden benefits of exercise affect your career

Q: I am getting ready to start a new job and am excited about the opportunity. However, during the summer, I started exercising and would like to continue it while working. My new job requires an early start in the morning when I use to exercise. What suggestions do you have in making a good impression at work while keeping up my exercise routine?
A: Starting a new job can be stressful in a positive way, and glad to hear you want to keep exercising and make a good impression. A typical workday c