2020: Five tips for making it a good year

For many, 2020 is about turning over a new leaf, having a clean slate and making plans to have a good, happy, productive life in the coming months. All of these equal one thing: developing good mental health.
Mental health is being healthy and strong mentally and emotionally, but how to achieve these goals and stay on track can be daunting without a plan or keeping a journal of your progress.
Carolyn Ziel with Thrive Global offers five tools that will help in having a better life in the coming y