When The Clock Springs Forward: Sunday Isn’t Bad, But Beware Of Monday

By Dr. Dave HnidaDENVER (CBS4) – The dreaded weekend is here. The weekend when we lose an extra hour of sleep… it ranks as my worst of the year. I just simply dread it. Even though it’s one little measly hour, I feel like I have jet lag for a good week or two after the clocks spring forward. But it turns out the sluggishness I have is more than just a state of mind. There are some definite physical changes that take place in the body when we reset the hands on t