Werthmann Blog: ‘What A Difference A ‘Date’ Makes’

By Kelly Werthmann
I don’t think I realized how much I love food until I started running.
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No matter how long or far I run, I usually find myself eating like a horse when I get home. The problem is I’m not always reaching for the good stuff… cheeseburgers, chips and an ice cold beer make for a very delicious, non-nutritious post-run meal, if I say so myself.
Kelly Werthmann on a warm-up run. (Credit CBS)
Some may say, ‘Oh, well you earned it!