Werthmann Blog: ‘Challenge Accepted!’

By Kelly Werthmann
6/21
It’s been nearly a month since my last run, and this evening’s mini jaunt around the lake at City Park made that quite obvious. Huffing and puffing during a light jog showed me just how quickly I can fall out of my running rhythm & shape…and embarrassing to boot!
Kelly Werthmann on a warm-up run. (Credit CBS)
Nothing like getting back out on the pavement with a group of seemingly hard-core runners with their high-tech running watches, shoes and such