Sleep Problems? The Answer Might Be Camping

BOULDER, Colo. (CBS4) – A weekend spent camping may be the key to getting better sleep overall.That’s according to researchers at University of Colorado Boulder, and the impact may be even more potent with winter camping.
“These studies suggest that our internal clock responds strongly and quite rapidly to the natural light-dark cycle,” said lead author and CU Boulder integrative physiology professor Kenneth Wright in a prepared statement.
“Living in our modern envi