Morfitt Blog: ‘The First Mile Is The Hardest’

By Karen Morfitt
The first mile is the hardest.
That’s what everyone has always told me, but I have to say the second, third and well the rest of them are pretty tough on me too.
Which is why signing up for my first half marathon was a big deal and the thought of doing it with CBS 4 cameras following me around was even more frightening.
CBS4’s Karen Morfitt & Mark Haas talk to a Runner’s Edge of the Rockies coach. (Credit CBS)
Meeting with the coaches at Runners Edge of the