Morfitt Blog: ‘Braun Had Great Tips On How To Prepare’

By Karen Morfitt
This last month has been a roller coaster when it comes to training. Just a few weeks ago I ran a 10-mile long run, and the following week struggled to get out of bed to do any running!
RUN WITH CBS4: Track the Team
Needless to say, I’ve been pretty discouraged. Meeting with professional runner Aaron Braun was just what I needed.
(Credit CBS)
Not only did Braun win last year’s Denver Rock & Roll half marathon but his average mile was just 5 minutes!!  Braun