Morfitt: A Good Week Of Running

By Karen Morfitt
A good week of running… and learning, specifically on how important it is to have good gear!
(Credit CBS)
Saturdays “long run” was also an opportunity to speak with a representative from the Brooks running company and even demo some of their shoes.
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Speaking with her was good for a newbie runner like myself, she had good information about the type of shoe I should be wearing and the life span of a typical running shoe.
Until, now