13-06-2016 18:43 via denver.cbslocal.com

Is Your Child Getting Enough Sleep? Are You? Some New Recommendations

By Dr. Dave Hnida
(CBS4) -Lack of sleep can mean more than a cranky kid.
The American Academy of Sleep Medicine has released new guidelines based on research showing children and adolescents are just not getting enough shut-eye. And that loss of sleep can lead to a laundry list of health issues, including behavioral problems, poor attention span, learning issues, problems with concentration, and simply, problems with overall health.
Now I know it’s probably easy to blame stinky child behav
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