Getting Less Than 7 Hours Of Sleep May Lead To Obesity, Study Finds

CBS Local — Consistently missing out on a full night’s sleep is detrimental to one’s health in different ways and may help contribute to obesity, according to a new study by the University of Leeds in England.
Researchers studied more than 1,600 adults’ sleeping and eating patterns. The participants also had their weight, waist circumference, and blood pressure levels recorded. The study’s findings revealed that those who reported getting less than se