Feeling Stressed Out? Go Wash Some Dishes
If your stress level is through the roof, you might think that some yoga or meditation may deflate some of the anxiety eating at your soul. But some new research suggests a few minutes at the kitchen sink may be just what the doctor ordered.
The research comes from Florida State University, and looks at people who just said no to the dishwasher, and yes to some elbow grease with the dishes.
It seems that some quality time washing dishes by hand can go a long way in lowering high — or even
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