Doctor’s Orders: You Should Fidget All Day. Your Heart Will Thank You.

Toe tapping. Foot jiggling. Leg shaking. If those movements describe your activity as you sit at your desk all day, congratulation. You may be fidgeting your way to a longer life.Now we’ve heard those studies that say people who sit at a desk all day are at higher risk for an early death, even if they hit the gym after work.Fidgeting may be just what the doctor ordered.A new study in the American Journal of Preventive Medicine finds people who fidget seem to cancel out the ill effects of b