31-05-2018 15:39 via dfw.cbslocal.com

Study Says Sleeping In On Weekends Could Help You Live Longer

STOCKHOLM, Sweden (CNN) – Your pets may be pestering you to get up and feed them, and your spouse may want you to get started on that honey-do list, but tell them that you’re sleeping in this weekend. Science says that it may help you live longer, especially if you don’t get enough rest during the week.
Scientists have long known about the connection between sleep and life span. Lack of sleep can have dire consequences for your health. It can give you heart problems or hurt you
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