Study Names 5 Healthy Habits To Help You Live A Decade Longer

NEW YORK (CNN) – Want to prolong your life expectancy by more than a decade? A new study suggests that you can do just that by following these five healthy habits.
Never smoke
Maintain a healthy body-mass index
Keep up moderate to vigorous exercise
Don’t drink too much alcohol
Eat a healthy diet
Adhering to those five lifestyle factors at age 50, compared with not adhering to any of them, was associated with 14 additional years of life expectancy among women and 12.2 additional years