Eating Fish Makes Kids Smarter And Sleep Better, Study Says

CBS Local — Parents looking to give their kids a boost in the classroom may want to choose fish for dinner. According to a new study, eating fish helped children sleep better and increased their IQ.
A study of 541 Chinese students between the ages of 9 and 11 found that children who ate fish at least twice a week scored nearly five points higher on IQ tests taken at age 12. The findings, published in Scientific Reports, conclude that eating fish results in a better sleep and less daytime d