05-07-2016 13:32 via 10tv.com

Waking up habits to ditch & which ones to keep

When you wake up, you might be trying to make the most of the first few minutes of your day.But chances are you have already done two or three things experts say might lead people to believe you got up on the wrong side of the bed.Co-founder, president and editor-in-chief of the Huffington Post Media Group, Arianna Huffington, was at Ohio State University recently discussing the epidemic getting worse one night at a time.Huffington wrote her new book, The Sleep Revolution: Transforming Your Life
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