Stores offering help for shoppers with a food plan

There are some basic rules to remember when you’re working to eat more nutritiously.Registered nutritionists say the new theme is to make sure you have a plant.Kroger registered dietitian nutritionist Katy Keogh said whether it’s a fruit or vegetable, “It doesn't matter if it's fresh, frozen, dried, canned, or packed in a hundred percent juice.”Grocery store chains, including Kroger and Giant Eagle, offer dietitian services through their pharmacies or in-store clinics.It