17-02-2017 12:58 via 10tv.com

Laughter really is the best medicine, according to doctors

Laughing yoga combines traditional stretching with gut busting laughs and it can have serious health benefits.The yoga class begins with a few simple moves and then the laughing begins.Laughter Yoga on California's Laguna Beach guides students through different exercises designed to make them laugh.Instructor Jeffrey Briar first brought laughter into his classes 12 years ago. While he admits the practice can look a bit unusual, he thinks the health benefits are no joke."I used to be sick about 3
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