Keeping your 2017 New Year's resolutions
As the year 2016 winds down, you may be gearing up for a fresh start in 2017 by resolving to do make some lifestyle changes.We all make New Year's resolutions:lose weight, exercise more...eat less, maybe use less ‘colorful’ language.No matter your goal, study after study reveals nearly half of us will give up on them after a month.One local expert says we can do better if we put bad habits in the PAST. Ohio State University Wexner Medical Center sports psychologist Stephen Graef has
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