24-04-2019 22:33 via 10tv.com

Does time off help or hurt the Blue Jackets as they prepare for round 2?

A nine-day layoff can seem like an eternity in sports — that's about 200 hours of not playing in a real game.That's what the Columbus Blue Jackets are facing as the start round two of the Stanley Cup Playoffs.But does too much rest lead to rust?"The research is a little mixed on that, but the most recent research says the more rest, the better," said Dr. Jamey Houle, a sports psychologist at Ohio State.He says when it comes to rest, teams that get the break tend to perform better in some g
Read more »