02-05-2017 13:35 via 10tv.com

British gym launches new ‘Napercise’ class

How would you like to hit the gym to get in a good nap instead of a good workout?A British gym has launched a new fitness class called Napercise. It’s pretty much just what it sounds like: people taking a nap for 45 minutes.The gym says it got the idea after a new study found 86 percent of parents in Great Britain were fatigued.The class targets exhausted parents, and it's designed to burn calories while re-energizing the mind and body/It starts off with some stretching, followed by laying
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