5 worst things to pack in your kid's school lunch

With the school year getting underway, it’s a good bet many parents are staring down about 180 days of school lunches ahead with a feeling of dread. Are the ready-made kids lunches calling to you from the refrigerator section of your grocery store? Are those little prepackaged crackers and cupcakes singing a siren’s song from the snack aisle? You’ve got choices to make, say nutritionists. Will sodium, nitrates, saturated fats and sugar be doled into those lunch boxes and bags e