03-11-2017 20:18 via wivb.com

Short term effects possible after ‘Falling Back’

 
LANCASTER, N.Y. (WIVB) — This weekend, we’re marking the end of Daylight Saving Time, entering Standard Time again. With that, come falling back – changing clocks so they’re an hour back.
“You set the clock back and we all get an extra hour of sleep,” said Dr. Eric TenBrock, the UBMD Internal Medicine Sleep Specialist.  “That’s certainly a good thing for anyone.”
The doctor tells us 43% of Americans are receiving insuffi
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