Diet advice that could help you keep your New Year’s resolution

KNOXVILLE (WATE) – One of the most common New Year’s resolutions is always losing weight. With millions of people trying to make 2016 their healthiest year yet, a local registered dietitian has some good advice for shedding pounds in the new year.
Knox County, Tennessee Health Department nutritionist Khrysta Baig said the first step to a successful and safe diet is to consult your doctor about making a realistic plan.
“You want to make it past January with your resolutions and