11-06-2016 05:25 via wivb.com

8 important questions about dehydration answered just in time for Summer

BIRMINGHAM, Ala. (WIAT) – The summer months are a great time to get outside and enjoy the fresh air and sunshine. But as the temperatures continue to rise, it is important to stay hydrated.
From June to August, the average daily temperature in the state of Alabama tends to hover right around 78 degrees, with daily highs averaging out to around 88 degrees. And remember these are averages. Anyone who has spent one summer in Alabama knows to expect days in the 90s here and there, and eve
Read more »