Weed May Not Ease Sleep Problems, Especially For Regular Users, Studies Say

(CNN) — If the weed Twitterverse is to be believed, a lot of marijuana users rely on a nightly puff or two to drift off into la-la land.
And surveys of marijuana users show they do indeed rely on the drug for better sleep.
Unfortunately, science isn’t quite as convinced about the positive effects of cannabis on our ability to catch some Z’s. Research since the 1970s has shown mixed results on weed’s sleep-aiding benefits. A 2018 randomized, double-blind, placebo-controlle