Weather Blog: Be Proactive About Heat Safety

Hi Everyone!
I need to preface this with some personal info. I just had my yearly physical and generally speaking I am in good health. And yesterday’s heat brought me to my knees. Now granted I was outside, in the sun, or at times, in a rather hot enclosed area doing some chores. I was hydrating big time — two jugs of water, Gatorade, and to break it up one very cold beer. I could not stop sweating, my core temp was high. A couple of hours later I had to call it a day. Now here is my