Sleeping In On The Weekends Can Help You Live Longer, Study Finds

SWEDEN (CBS Local) – Can you really “catch up” on your sleep by staying in bed on the weekends? A new study suggests that sleeping in on your days off can offset a lack of sleep during the work week.
According to a study published in the Journal of Sleep Research, extra rest during the weekend helped to lower a person’s mortality rate if they had been suffering from a lack of sleep during the week.
“The results imply that short (weekday) sleep is not a ris