Does Chewing Gum Help You Lose Weight?

(CNN) — Should you chew gum if you’re trying to lose weight?
Possibly, though you certainly don’t have to start a gum habit if you don’t already chew gum.
Here’s the lowdown: Chewing a stick or two of gum won’t magically help you shed pounds. Chewing certainly doesn’t burn many calories, and it won’t undo the calories you just packed away from, say, a large meal or a Thanksgiving feast. Still, for certain individuals, popping a piece of gum could b