Being Happier Will Help You Live Longer, So Learn How To Be Happier

(CNN) — If you could wish for just one thing, would it be happiness or a long life? Given what researchers tell us, one is likely to produce the other.
Science has been exploring the connection between happiness and longevity for some time. A 2018 analysis of nearly 10,000 Brits found those who said they felt content, happy or excited on a typical day were up to 35% less likely to die prematurely. In a 2016 study, a positive outlook was associated with longer life for n