Babies Sleep Better When They Begin Solid Food Early, Study Says

(CNN) — Both the UK National Health Service and the American Academy of Pediatrics recommend that mothers exclusively breastfeed until about 6 months of age and then begin to introduce solid foods.
Yet, an alternative feeding plan is also safe for babies, new research suggests.
Introducing a child to solid baby foods after just 3 months was associated with a small but significant improvement in nighttime sleep and slightly fewer wakings throughout the week compared with babies who began ea