Women's heart healthy recipes

BAKERSFIELD, CA-  All month-long 17News is dedicated to highlighting women's heart health.

This week we focus on the important role a heart healthy diet can play in preventing disease.

Below you'll find a list of recipes for meals you and your family can enjoy from sunrise to sundown.

To maintain a healthy heart, the U.S. Department of Health and Human Services suggests avoiding these limiting these foods in order to have a healthier diet: http://www.womenshealth.gov/publica