Some practical advice for losing weight in 2018

AUSTIN (KXAN) — It’s the time of year everyone rushes to the gym and vows be healthier, but when you’re making your new year’s resolutions what really matters? Dr. Sam DeLiberato with the Baylor Scott & White Clinic in Westlake spoke with KXAN News Today about the top health resolutions you can make for 2018.
According to Dr. DeLiberato, diet and exercise will be beneficial, but where people often fail is not being realistic with expectations. That leads them to burn