New Study: Skipping breakfast increases risk of heart disease

AUSTIN (KXAN)– They say breakfast is the most important meal of the day, and one study in the Journal of American college of Cardiology agrees. The study finds that people who do not eat breakfast have a 2.4 times greater risk of developing heart disease. Megan Anderson, a registered dietician at Heart Hospital of Austin joins us to talk about the importance of eating a healthy breakfast.
Anderson says it is recommended for you to consume 20 percent of your calorie intake at breakfast whic