18-02-2017 21:46 via kxan.com

Marathon recovery techniques for runners

AUSTIN (KXAN) – The 26th annual Austin Marathon is near and hundreds of runners from around the world are expected to participate.
Cassie Holman and Janelle Ronquillo from TriggerPoint Therapy were in the studio to demonstrate proper recovery techniques you you can do after running a marathon.
To learn more about TriggerPoint Therapy recovery techniques, click here.
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