How To Help Your Teens Navigate The Holiday Blues With Dr. RJ Jackson

Dr. RJ Jackson joined Stephanie to discuss the Holiday Blues and how parents can help their teens navigate through the difficulties of the holiday season.What are the Holiday Blues and how do children get affected by them?For many, the holiday season evokes feelings of joy, love and gratitude, it can also bring feelings of anxiety, loneliness, depression and stress – the dreaded “holiday blues” – for others. And even though adults are the ones doing the bulk of the stress