28-03-2024 22:42 via kxan.com

How spring cleaning could improve your health

As traditions go, spring cleaning probably doesn't bring the thrills that come from watching a college basketball tournament, taking a break at the beach or spying the first robins outside your window.But no matter how you approach it, cleaning might affect your health in ways you haven't considered. We asked experts about a few.NEATness countsNEAT sounds like a spring cleaning goal, but it's something that could help your heart.It stands for Non-Exercise Activity Thermogenesis, a heavy-sounding
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