Free self-defense class keeps women running safely on trails

AUSTIN (KXAN) – More than a dozen Austin runners showed up to a free self-defense class Sunday all sharing a similar fear — not being able to protect themselves against sexual assault.
Lizette Melendez organized the event after hearing that three women were attacked at different times and spots along the Lady Bird Hike and Bike Trail in the past month. Her goal was to help fellow runners build confidence.
“It definitely gives you a boost up because without that, you’re he