Dealing with mental health 'triggers' after a holiday

AUSTIN (KXAN) -- Heading home to visit family members for the holiday may be difficult.Experts say things our loved ones say or do "could trigger strong emotions in us," and it is important to know how to handle it.Returning to daily routines after a holiday can be a difficult transition. Veteran Holistic Physician Dr. Bradley Nelson said when people head home to visit loved ones for the holidays, they may return with mixed emotions.“People we care about may say or do things that trigger s