Competition for a Cause

If you are inspired to train like a champion in this season of athletic competition, Orangetheory Fitness could have just the right regimen. Orangetheory Fitness offers 60-minute workout sessions split into intervals of cardiovascular and strength training with heart rate monitors to track intensity and maximize metabolic burn. Increase energy, get visible results and burn more calories, even after leaving the studio. That’s the Orange Effect! Backed by the science of Excess Post-Exer