Ultramarathoner a familiar face at Delaware beach races

REHEBOTH BEACH, Del. (AP) — Michael Wardian has tackled world records and distances of 100 miles and more, but the ultramarathoner still enjoys running local 5Ks at the Delaware beaches.
Wardian, 43, lives in Arlington, Virginia, with his family, and his in-laws live in Rehoboth Beach. He’s been coming to the area and running 5Ks there since the late 1990s, he said.
The running community is great, both in Delaware and other places, he said.
“I think it’s really inclusive,