Successful Aging: How to thrive and be healthy while living a longer life

Dear readers,
The Daily Breeze recently celebrated its 10th Successful Aging Expo at the Torrance Marriott. The turnout was large and the exhibit hall full of resources, packed with adults from many generations, all looking to age successfully.
That makes it the 10th year I’ve had the opportunity to present an interactive lecture to attendees. I keep asking myself, what can I share that is new this year? Fortunately, the field of aging continues to grow with more knowledge, research, and o