Sometimes good health is all mental
The results of my blood work came back this week, and I must say, I am a little depressed.
I’ve been working out like a demon for two years, gave up eating red meat a year ago and thought now I should be superhero material.
At the least, I expected changes for the better, along with a celebratory note from my doctor.
Instead, I am on the cusp of a lot of things, and not just my astrological sign. My cholesterol and blood sugar are not dangerous, but they are “elevated,” unlike
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