13-02-2020 17:46 via ocregister.com

How to turn your home into a personal yoga studio

So you finally tried yoga and realized that you like it. You’re comfortable in downward dog, love child’s pose and even some intimidating postures aren’t as scary as you once thought.
But you only have time for a class a week, if that. So how do you keep at it on the other days?
“Doing anything at home is so valuable because you’re relying on your intuitive sense,” says Los Angeles-based instructor Clio Manuelian, who teaches at Equinox and Wanderlust in a pho
Read more »